Can you suffer from allergies during the fall? You absolutely can! Allergens can hit at any moment. Although spring allergies might be more common, allergies in the fall are a significant problem for millions of people. Here, Finch Air Conditioning & Heating will help you understand and overcome fall allergies. Regrettably, the solution isn’t as straightforward as avoiding the pollen-filled world surrounding your home. Fall allergy season finds various ways into your home. By determining what triggers fall allergies, you can recognize the best ways to limit them.
How to Learn More About Your Fall Allergy Symptoms
Recognizing your fall allergy symptoms can be trickier than it might seem. The symptoms of seasonal fall allergies are frequently subtle and mistaken for a minor cold. Coughing, sneezing and sinusitis are all symptoms that appear in both fall allergies and the common cold. A doctor is always the most dependable source for confirming allergies. However, some common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Produces Fall Allergies?
When investigating what leads to fall allergies in your exact case, there are various possible culprits. Dust mites and allergens can build up in difficult-to-reach places within your home. Many of these sources of seasonal fall allergies can be managed with professional air quality services like those provided by Finch Air Conditioning & Heating. That said, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other cushioned furniture
- Debris accumulation in your air ducts
Work-Arounds for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America says that homeowners with fall allergies can boost their air quality in three ways. First, you can reduce your exposure to airborne allergens within your home. This requires installing a whole-house dehumidifier, air duct cleaning and preventing your home from getting too hot. Second, you should ventilate your space, ensuring that airborne contaminants don't accumulate in stagnant air. Third, you could consider installing an air cleaner to remove allergens from the air. Learn more about these solutions below.
Reduce Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home deviates from the EPA’s recommended humidity levels (30%-40% humidity), it encourages a perfect environment for mold, dust mites and many other sources of allergic reactions. With a whole-house dehumidifier, you have fine-tuned control over the humidity levels in your entire home. These innovative dehumidifiers allow you to control the humidity of your home within 1% of the desired levels, eliminating the conditions for excess mold, dust mites, fungi, bacteria and other microbes.
Keep Your Air Clean With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights purify the air in your home before it circulates through your ductwork. As the air flows out of your HVAC unit and enters your ductwork, it passes through an intense ultraviolet light that eliminates contaminants before they can multiply. This system answers the question, “What is the best air purifier for allergies?” This system should quickly make your air considerably cleaner. UV lights have been found to eradicate half of the concentrated bioaerosols within their first 45 minutes of use.
Get Rid of Contaminants with HEPA Air Filters
When you need a high-end air filter, you want a HEPA air filter that can remove 99.97% of the pollutants in the air. Due to their distinct design, these filters collect the most common triggers of fall allergies from their air, like ragweed, pollen and dust mites. HEPA air filters also eliminate contaminants including:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Various odors and airborne chemicals
Regularly Clean Your HVAC System’s Air Ducts
In the past, HVAC systems have not always done a thorough job removing contaminants from the air. This means that debris routinely spreads through ductwork for decades. Over time, some of that debris can build up within your air ducts. This is why multiple people advocate for Finch Air Conditioning & Heating and our duct cleaning services before running the heat for the first time in the fall. Taking care of this early in the season can resolve one of the most substantial sources of airborne debris within your home.
The 10 Cities in the United States With the Worst Fall Allergy Seasons
Most of the time, your location has a significant impact on the severity of your fall allergy symptoms. Fall allergies are identified to be even worse in certain areas of the country than others. For instance, ragweed (one of the most widespread sources of allergy-inducing pollen) is more common in the country’s eastern region along with the Midwest. Nonetheless, allergies can be a considerable problem despite where you live. Here are the 10 most difficult cities for those managing seasonal allergies.
Getting Assistance From Finch Air Conditioning & Heating
As you have now seen, the ideal solution for dust mites and fall allergies comprises of an all-out assault on the pollutants and other debris in the air within your home. Each home will enjoy better results with a precise approach structured for that home’s unique makeup and layout. With air quality professionals all over the United States, Finch Air Conditioning & Heating can offer support in almost any part of the country. If you're looking for one of our indoor air quality pros to help eliminate as many allergens as possible, call or fill out a contact form today.